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Texto-base:
Directions: Answer questions 33 to 40 according to TEXT I.
TEXT I
DANCING EFFECTS ON THE HUMAN BODY
These days, people love to watch other people
dance. Competitive dance shows, like “So you think you
can dance” and “Dancing with the stars”, are dominating
the world of reality television. So, if you get off the sofa
5 and dance, you can keep your body and mind healthy.
Studies show that dancing can improve your heart
health, helps you lose weight and stay flexible, reduces
stress and can also help you get old in a pleasant way.
Dancing, as an aerobic exercise, can reduce the
10 risk of heart problems and high blood pressure. You can
learn ballroom dancing, participate in a dance-fitness
class or dance with a video in your house. There are
many ways to enjoy dancing and get a good aerobic
exercise at the same time.
15 Dance training helps you to lose weight. The
number of calories burned per hour depends on the type
of dance and the weight of the dancer. Observe the chart
below.
Another good effect is that dancing works on the
part of the brain that controls memory – hippocampus.
So, what are you waiting for? Let's dance!
(Adapted from www.everydayhealth.com and www.livestrong.com)
Glossary:
health - “saúde”
ballroom dancing - “dança de salão”
to lose weight - “perder peso”
to improve - “melhorar”
calories burned – “calorias queimadas”
According to the chart, mark the correct alternative.
Directions: Answer questions 33 to 40 according to TEXT I.
TEXT I
DANCING EFFECTS ON THE HUMAN BODY
These days, people love to watch other people
dance. Competitive dance shows, like “So you think you
can dance” and “Dancing with the stars”, are dominating
the world of reality television. So, if you get off the sofa
5 and dance, you can keep your body and mind healthy.
Studies show that dancing can improve your heart
health, helps you lose weight and stay flexible, reduces
stress and can also help you get old in a pleasant way.
Dancing, as an aerobic exercise, can reduce the
10 risk of heart problems and high blood pressure. You can
learn ballroom dancing, participate in a dance-fitness
class or dance with a video in your house. There are
many ways to enjoy dancing and get a good aerobic
exercise at the same time.
15 Dance training helps you to lose weight. The
number of calories burned per hour depends on the type
of dance and the weight of the dancer. Observe the chart
below.
Another good effect is that dancing works on the
part of the brain that controls memory – hippocampus.
So, what are you waiting for? Let's dance!
(Adapted from www.everydayhealth.com and www.livestrong.com)
Glossary:
health - “saúde”
ballroom dancing - “dança de salão”
to lose weight - “perder peso”
to improve - “melhorar”
calories burned – “calorias queimadas”
According to the chart, mark the correct alternative.